The Level 2 Award in Instructing Kettlebells is available to learners who have already achieved the Level 2 Certificate in Fitness Instructing (or a suitable equivalent) or higher. Upon completion you will be qualified to a professionally competent level to plan and deliver safe and effective kettlebell exercises and training sessions.
The course is delivered via two face to face attendance days. Day one covers all of the key ‘Mother Lifts’ and day two starts with the assessment of these followed by learning a number of advanced variations all culminating in a circuit based workout giving you a true taste of how effective kettlebell training can be.
This qualification is accredited by Active IQ and is recognised by both the Register of Exercise Professionals (REPs) and CIMSPA at Level 2. Scroll down for Dates and Prices.
Upon completion you will receive the following certificate:
Active IQ Level 2 Award in Instructing Kettlebells
Course content includes:
Understanding the historical background of kettlebell training
Understanding the benefits of using kettlebells
Understanding how to incorporate kettlebell lifts into an exercise programme
Knowing the safety considerations for instructing a kettlebell session
Learning the key lifts such as the Squat, Swing, High Pull, Clean, Snatch, Turkish Get Up and many more progressions and functional variations
Being able to design a kettlebell programme
Being able to prepare for a kettlebell exercise session
Being able to instruct a kettlebell exercise session
Being able to demonstrate a range of communication skills
Being able to evaluate a kettlebell exercise session
Evidence of a current suitable Level 2 qualification, as recognised by the Register of Exercise Professionals (REPs), is required for entry onto this course. The course requires physical exertion and therefore, a degree of physical fitness is necessary.
Call 01732 440581 /01732 304111 to book, or see ‘Contact Us’ tab.
13/01/20 – 14/01/20
10/06/20 – 11/06/20
FULLY RECOGNISED QUALIFICATIONS
FREEDOM PT TRAINING
Freedom PT Training, Tonbridge School Centre, London Road, Tonbridge, Kent, TN10 3AD
For bookings and further information please call Freedom PT Training on 01732 440581.