Freedom PT Training Certificate in Gym Instructing, Tonbridge KentThe Freedom PT Training Diploma in Advanced Personal Training is the most comprehensive face to face personal training qualification currently offered in the UK. It can be achieved in as little as 6 weeks and is aimed at those looking to start a new career in personal training. The immersive nature of the course, coupled with our emphasis on face-to-face teaching, ensures that the highest levels of skill and understanding are achieved.

In addition to our popular full-time course, we now offer a part-time option for those looking for a greater degree of flexibility. Both course formats allow learners access to our highly qualified and experienced tutors at all stages for support and advice and are run at our world-class Tonbridge School Centre venue in Kent.

Both modules that comprise the Freedom PT Training Diploma in Advanced Personal Training are accredited by Active IQ and are recognised by CIMSPA.

Scroll down for Dates and Prices

The two modules are:

Freedom PT Training Certificate in Gym Instructing

Active IQ Level 2 Certificate in Gym Instructing

Which includes (*added value content):

  • Anatomy and physiology
  • Concepts and components of fitness
  • Programme design including the use of free weights, resistance machines, warm up/cool down, flexibility, abdominal and lower back exercise
  • Professionalism, health and safety, customer service
  • Exercise considerations for the older population, 14-16 year olds, clients with disabilities and pregnant women
  • Group and Circuit Training sessions*
  • Medicine Ball and Bodyweight Training*
  • and………

Freedom PT Training Diploma in Personal Training

Active IQ Level 3 Diploma in Personal Training

Which includes (*added value content):

  • Advanced anatomy and physiology
  • Health and fitness appraisal
  • Fitness testing for power, muscular strength, endurance and flexibility
  • Programme design for muscular endurance, hypertrophy, strength, power, core stability and aerobic fitness
  • Nutritional advice for physical activity including weight management and pre/post exercise nutrition
  • Communication and motivational strategies
  • Training outside of a gym environment
  • Postural assessment and correction including foam rolling*
  • Advanced training systems / techniques including HIIT and Tabata*
  • Business Awareness*
  • Emergency First Aid at Work Certificate*

Upon completion you will receive certificates for :

Freedom PT Training Diploma in Advanced Personal Training
Active IQ Level 3 Diploma in Gym Instructing and Personal Training
EFA Training Emergency First Aid at Work

No previous qualifications are required, but due to the nature of the course some gym/exercise experience would be desirable prior to starting, as are reasonable literacy and numeracy skills. Must be over 16 years of age.

6 weeks full-time, Monday to Friday, 09:00-16:00, qualified to CIMSPA Level 3 / Part-Time format involves 16 days face to face attendance over 8 weekends backed up with online lectures.

Cost: £2550 (10% deposit secures place, instalment options available)

To book click Here, call 01732 440581, or see ‘Contact Us’ tab.

Full-Time Course Dates: (Scroll down for Part-Time)

24/06/24 – 02/08/24

09/09/24 – 18/10/24

04/11/24 – 13/12/24

03/02/25 – 14/03/25

Part-Time Course Dates: (contact us for full schedule)

CPD Points Developmental 10 Points

14/09/24 – 02/02/25