istock_000015327073largeThe Freedom PT Training Diploma in Personal Training is available to learners who have already achieved the Level 2 Certificate in Gym Instructing (or an equivalent qualification). Upon completion you will be qualified to work as a personal trainer, either in a gym or self-employed.

In addition to our popular full-time course, we now offer a part-time option for those looking for a greater degree of flexibility. Both course formats allow learners access to our highly qualified and experienced tutors at all stages for support and advice.

This qualification is accredited by Active IQ and is recognised by CIMSPA.

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Upon completion you will receive the following certificates:

Freedom PT Training Diploma in Personal Training

Active IQ Level 3 Diploma in Personal Training

EFA Training Emergency First Aid at Work

Course content includes (*added value content):

  • Advanced anatomy and physiology
  • Health and fitness appraisal
  • Fitness testing for power, muscular strength, endurance and flexibility
  • Programme design for muscular endurance, hypertrophy, strength, power, core stability and aerobic fitness
  • Nutritional advice for physical activity including weight management and pre/post exercise nutrition
  • Communication and motivational strategies
  • Training outside of a gym environment
  • Postural assessment and correction including foam rolling*
  • Advanced training systems / techniques including HIIT and Tabata*
  • Business Awareness*
  • Emergency First Aid at Work Certificate*

18 days full-time, Monday to Friday 09:00-16:00, qualified to CIMSPA Level 3 / Part-Time format involves 10 days face to face attendance over 5 weekends backed up with on-line lectures.

Evidence of a current suitable Level 2 qualification is required for entry onto this course. Also, due to the nature of this course some gym/exercise experience would be desirable prior to start, as are reasonable literacy and numeracy skills. Must be over 16 years of age.

Cost: £1750 (10% deposit secures place, instalment options available)

To book click Here, call 01732 440581, or see ‘Contact Us’ tab.

Full-Time Course Dates: (Scroll down for Part-Time)

10/07/24 – 02/08/24

26/09/24 – 18/10/24

20/11/24 – 13/12/24

19/03/25 – 14/03/25

Part-Time Course Dates: (contact us for full schedule)

23/11/24 – 02/02/25